Learn how alignment and relaxation can enable you to run in a way that's safe, easy and joyful.  ChiRunning and ChiWalking were developed by Danny and Katherine Dreyer over 20 years ago and are practiced by thousands of people around the world.  

We believe that the best way to learn ChiRunning is a hybrid approach combining self study with live instruction.
Live instructon is now available in Chicago.

Certified Instructor Ginger Conroy - chicoachginger@gmail.com - 312.636.5930