About Ginger

Ginger Conroy is a certified ChiRunning/ChiWalking instructor who lives in Chicago during the summer and Florida during the winter.  She dreamed of being a runner since her teens, and after years of trying she credits ChiRunning with enabling her to overcome barriers and become the joyful runner she is today.  

"My running philosophy:  If you are out there moving and not getting injured, you are nailing it!  Way to go!  Consistent running is so beneficial for your physical and mental well being.  The only other important thing is that you enjoy running.  ChiRunning has enabled me to avoid injury and enjoy running, and I'd love to share it with you."